Rajbant Kaur Thiara

Hello I’m Rajbant (Pronouns she/her)

I am a registered Integrative Psychosexual & Relationship Therapist and Humanistic Psychotherapeutic Counsellor.

PRT/clinical sexology is a specialised therapy working with individuals, couples, open relating, polyamorous and psychosexual difficulties/disorders. I offer a confidential, sensitive, supportive approach and hold a safe space for you.

I use different therapeutic approaches to meet the needs of my clients to suit your needs so you are able to recover, heal and grow to walk your own path of self-discovery. To better understand your current emotions, thoughts, behaviours and gain insights about the influence of past and present experiences that are limiting your quality of life.

I focus on Psychodynamic, Person-centred, Gestalt, Couple/Family Systemic, Transactional, Existential and Transpersonal Therapy approaches using a whole person approach combined with psychosexual and relationship approaches.

I have worked and specialised in areas of intimacy, relational, couple/family systemic. addiction, substance misuse (chemsex), abuse, forensic, psychopathology, personality disorders, depression anxiety, early child development work (primal/Inner child work).

Over the last 25 years I began my professional career in Social work and trained in (DIPSW) Humberside University, Psychosocial Psychodynamic (B.A Hon) and Advance Diploma in Humanistic Psychotherapeutic Counselling.

My formative career began working with children/families, LGBTQ and BAME communities and developed further to working in Mind/Body Psycho-Somatic Therapy. I have clinical experience working in The NHS psychosexual services, counselling services, family services, charities, sexual compulsivity, sex addiction and chemsex service, local authorities, mental health forensic services and mindful/somatic centres.

I have an Advanced Diploma Psycho-Somatic Therapy, Intimacy Coach, Advanced Training in yoga, mindfulness, meditation. I am currently completing MSc in Transpersonal Psychology.

I offer brief intervention therapy as well as long-term work and offer therapy in three different languages: English, Punjabi and Hindi.

Issues that I can help with as a Psychosexual Relationship Therapist include:

Psychosexual:-

Consensual non-monogamy
Specific sexual fears or phobias
Erection problems
Premature or other ejaculatory disorders
Orgasmic difficulties
Vaginismus and dyspareunia (pain at the commencement of, during or after intercourse)
Problems of libido (reduced or excessive sex drive/interest
Inability to orgasm
Infertility
Desire issues
Low sexual desire
Painful intercourse
Premature/early ejaculation
Problematic porn use
Relationship problems – couples and poly
Sex, gender, erotic and relationship identity concerns
Sexual Compulsive Behaviour
Chemsex
Specific sexual interests (BDSM, kinks and fetishes)
Vaginismus (Genito pelvic pain disorder)
Sex education- understanding anatomy, arousal & how to access pleasure.

Relationship:-

Affairs/cheating/infidelity
Historical rape or sexual abuse
Commitment issues

Arranged Marriage challenges

Forced Marriage

Communication difficulty/breakdown
Rebuilding trust
Loss of intimacy
Violence and abuse
Financial stresses
Conflict
Arguments
Not feeling listened to/heard
Needs and wants not being met
Negotiating parenting differences
Difficulty in caring relationships
Stresses associated with chronic illness
Repetitive patterns of undesired behaviour
Recurring or circular issues
Work/life balance stresses
Trying to separate healthily