Sarah Stephenson

I’m an MA qualified, integrative relationship therapist. Who works with individuals, families, couples, children, and young people. I also work within schools.

I am an LGBTQIA+ and Neurodiverse affirming Therapist, who is passionate about creating a space that feels safe and inclusive for all. A space where my clients can share their innermost thoughts and feelings free of any judgement, and receive validation, empathy, and unconditional positive regard – helping them to consider new perspectives, or insights, develop their self-awareness, and embrace change.

As a lesbian with ADHD, I am also a part of the LGBTQIA+ and neurodivergent communities and bring my own lived experience into my practice.

My practice is trauma-informed, culturally aware and LGBTQIA+ and neurodiverse affirming. Allowing my clients and I to consider the societal scripts and narratives that have shaped their lives and continue to affect their mental well-being.

As an integrative therapist, I can pull from different theories and modalities – enabling me to cultivate a therapeutic approach that suits my client’s unique needs and is fully client-led.

If any of this sounds like it could be helpful, please do get in touch. The first step is often the scariest – so don’t underestimate the strength it takes. It would be lovely to get to know you better.